{"id":103584,"date":"2025-05-16T14:44:00","date_gmt":"2025-05-16T12:44:00","guid":{"rendered":"https:\/\/diaridigital.es\/?p=103584"},"modified":"2025-05-16T16:46:17","modified_gmt":"2025-05-16T14:46:17","slug":"gran-acollida-a-la-segona-xerrada-de-la-vi-escola-feminista-dontinyent","status":"publish","type":"post","link":"https:\/\/diaridigital.es\/es\/gran-acollida-a-la-segona-xerrada-de-la-vi-escola-feminista-dontinyent\/","title":{"rendered":"Gran acollida a la segona xerrada de la VI Escola Feminista d\u2019Ontinyent"},"content":{"rendered":"<p><strong><u>Al voltant de 150 dones assisteixen a la confer\u00e8ncia de la nutricionista Majo Penad\u00e9s, que va trencar mites sobre la dieta durant aquesta etapa vital<\/u><\/strong><\/p>\n\n\n\n<p>La VI Escola Feminista d\u2019Ontinyent continuava aquest dijous 15 de maig a la Sala Gomis amb la segona de les seues xerrades, centrada en les \u201cnecessitats, mites i realitats d\u2019alimentaci\u00f3 en la menopausa\u201d. La confer\u00e8ncia, a c\u00e0rrec de la nutricionista Mar\u00eda Jos\u00e9 Penad\u00e9s P\u00e9rez, va comptar amb una nombrosa assist\u00e8ncia, al voltant de 150 dones, que van poder con\u00e9ixer de primera m\u00e0 consells i recomanacions pr\u00e0ctiques sobre l\u2019alimentaci\u00f3 en aquesta etapa de la vida.<\/p>\n\n\n\n<p>Amb m\u00e9s de 15 anys d\u2019experi\u00e8ncia en l\u2019\u00e0mbit de la nutrici\u00f3, Majo Penad\u00e9s va remarcar que \u201cmassa sovint, per por a guanyar pes, les dones eliminen aliments que s\u00f3n essencials, provocant d\u00e8ficits nutricionals que poden afectar la salut i el benestar en la menopausa\u201d. En aquest sentit, va defensar una visi\u00f3 positiva del cos i del pes, insistint en qu\u00e8 \u201cel pes \u00e9s nom\u00e9s un n\u00famero, no un indicador absolut de salut\u201d.<\/p>\n\n\n\n<p>A m\u00e9s, la ponent va refor\u00e7ar algunes de les idees tractades en la sessi\u00f3 anterior per Luc\u00eda Carmona, subratllant la import\u00e0ncia de practicar exercici de for\u00e7a almenys tres vegades per setmana, no sols per a mantindre el pes, sin\u00f3 per millorar la salut \u00f2ssia i muscular. La sessi\u00f3 va incloure un torn de preguntes on es van plantejar dubtes i reflexions, on les assistents van aprofitar per compartir inquietuds i experi\u00e8ncies sobre una etapa vital encara marcada sovint pel silenci o el desconeixement.<\/p>\n\n\n\n<p>La regidora d\u2019Igualtat, Paula Soler, valorava molt positivament el desenvolupament de la segona sessi\u00f3, explicant que \u201cva ser una xerrada molt completa, amb contingut pr\u00e0ctic, rigor\u00f3s i molt ben explicat. Majo Penad\u00e9s va saber crear un ambient de confian\u00e7a on moltes dones es van sentir escoltades i identificades. Aquesta resposta demostra que hi ha una necessitat real d\u2019informaci\u00f3 i activitats com aquesta\u201d.<\/p>\n\n\n\n<p>La programaci\u00f3 de l\u2019Escola Feminista continuar\u00e0 el pr\u00f2xim dijous 23 de maig amb la xerrada \u201cCanvis hormonals en la dona al llarg del cicle vital\u201d, a c\u00e0rrec de la ginec\u00f2loga Imma Soler Ferrero, tamb\u00e9 a les 19:30 hores a la Sala Gomis. El cicle conclour\u00e0 el <strong>30 de maig<\/strong>, tamb\u00e9 a la Sala Gomis, amb l\u2019acte central d\u2019homenatge a les <em>\u201cDones que fan poble\u201d<\/em><em>,<\/em> una iniciativa que va comen\u00e7ar l\u2019any passat i que enguany tornar\u00e0 a recon\u00e9ixer quatre dones d\u2019Ontinyent per la seua traject\u00f2ria i contribuci\u00f3 al municipi.<\/p>","protected":false},"excerpt":{"rendered":"<p>Al voltant de 150 dones assisteixen a la confer\u00e8ncia de la nutricionista Majo Penad\u00e9s, que va trencar mites sobre la dieta durant aquesta etapa vital La VI Escola Feminista d\u2019Ontinyent continuava aquest dijous 15 de maig a la Sala Gomis amb la segona de les seues xerrades, centrada en les \u201cnecessitats, mites i realitats d\u2019alimentaci\u00f3 <\/p>","protected":false},"author":2,"featured_media":103585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"two_page_speed":[],"footnotes":""},"categories":[57,16669],"tags":[1974,17217,98,486],"class_list":["post-103584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos","category-ontinyent-la-vall-albaida","tag-escola","tag-escola-feminista","tag-mujeres","tag-ontinyent"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gran acollida a la segona xerrada de la VI Escola Feminista d\u2019Ontinyent - Peri\u00f2dic de X\u00e0tiva | Diari Digital X\u00e0tiva<\/title>\n<meta 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